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    To the Woman Who Thinks it’s Impossible to Change

    To the Woman Who Thinks it’s Impossible to Change

    FromEmbrace Your Real

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    To the Woman Who Thinks it’s Impossible to Change

    FromEmbrace Your Real

    ratings:
    Length:
    13 minutes
    Released:
    Jan 11, 2024
    Format:
    Podcast episode

    Description

    "Is it too late for me to change?"   Welcome to this episode of the Embrace Your Real podcast and if you've ever felt like transformation is out of reach, this one's for you.   In this episode, we will debunk one of the biggest misconceptions about change. I'm here to preach that it's never too late to transform your body, mindset, habits, or life path. Stick around; I've got some truths to share. By the end of this episode, you'll not only understand the science of change but also grasp the incredible adaptability of your body. The only thing standing between you and transformation is the belief that you can't. I'm here to shatter that barrier.     If you loved this episode, be sure to tune in to… Episode 405: The Most Simple Plan for Building the Body You Want in 2024.     If you want more from me, be sure to check out... Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page
    Released:
    Jan 11, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!