132 min listen
Super Immunity - Ayurveda Style: Boost Your Immunity Naturally with Dr. Mark Toomey (#36)
Super Immunity - Ayurveda Style: Boost Your Immunity Naturally with Dr. Mark Toomey (#36)
ratings:
Length:
59 minutes
Released:
Apr 1, 2020
Format:
Podcast episode
Description
CV-19 or flu season comes and some get sick and others don't. Why? Immunity. International expert in Maharishi Ayurveda, and Director of the America's most prestigious Ayurvedic Health Spa - The Raj - Dr. Mark Toomey joins Mark to outline what you can do right now to help protect yourself and your loved ones. Topics include; - what is Maharishi Ayurveda - the Ayurvedic medicine concepts of Ojas, Bala & rasayana's - why too much sex &/or exercise depletes ojas & immunity (how much is too much?) - the role of consciousness, stress, herbal supplements, sleep, daily routine & spices ... incl how to properly take things like turmeric! Shownotes = www.theraj.com #immunity #immunitytips #immunestrength #ayurveda #ayurvedicmedicine #maharishiayurveda #coronaimmunity #rasayanas #ojas
Released:
Apr 1, 2020
Format:
Podcast episode
Titles in the series (58)
Your Ayurvedic Body Type - Understanding Your Unique Mind-Body Constitution (#4): Do you know that some foods, exercise and routines are ideal for you and others (even though seen as healthy) could be disastrous for you and create ill-health? Explore the fascinating ancient wisdom of Ayurveda Body-Types... by Ancient Wisdom for Modern Health