Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Ayurvedic Food Signatures: Know What Foods Nourish & Heal What Parts of Your Body (#17)

Ayurvedic Food Signatures: Know What Foods Nourish & Heal What Parts of Your Body (#17)

FromAncient Wisdom for Modern Health


Ayurvedic Food Signatures: Know What Foods Nourish & Heal What Parts of Your Body (#17)

FromAncient Wisdom for Modern Health

ratings:
Length:
41 minutes
Released:
Sep 20, 2019
Format:
Podcast episode

Description

Like to know what foods specifically target, strengthen and heal the different parts of your body - brain, memory, heart, liver? Explore the fascinating ancient wisdom of food signatures and Ayurvedic medicine 'Laws of Similars'. Walnuts look like a brain and directly nourish it. Beetroots look like a red blood cell and counteract iron deficiency. Foods that look like pregnant women - avocadoes, pears etc support female reproduction. Learn about male/female foods and how observing the shape, color, texture of foods can help you become your own dietician. Show notes = markbunn.com.au/blog/food-signatures-what-foods-nourish-what-parts-of-your-body #foodsignatures #dontolman #ayurveda #ayurvedicmedicine #doctrineofsignatures #naturalfoods #naturalmedicine
Released:
Sep 20, 2019
Format:
Podcast episode

Titles in the series (58)

An enlightening insight into the timeless (forgotten) wisdoms of health, happiness and higher consciousness. Based on Ayurveda/Ayurvedic Medicine (Maharishi Ayurveda) and the time-tested Eastern, traditional and indigenous medicine traditions ... and backed up by the latest Western health-science. Focuses on the ‘higher levels’ of health and wellness, the new spirituality and consciousness coming to the planet and the Vedic wisdom of ‘higher states of human consciousness’ and how we can access and live them. Many episodes are based on Mark’s three-time best-selling book ‘Ancient Wisdom for Modern Health’ and its next instalment (Book Two). Common topics include an Ayurvedic or ancient wisdom view of popular health recommendations today e.g. Tim Ferriss Slow-Carb Diet, Wim Hof Ice baths, high intensity interval training - HIIT, intermittent fasting. Also includes timeless Ayurvedic knowledge of Dharma (our Higher Purpose), Body-Types and Doshas, Daily and Seasonal Routines, Yoga, Meditation, Mindfulness and More. More background at markbunn.com.au