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The Good News Episode – Take a Shot of Positive for Mental Health & Happiness (#8)

The Good News Episode – Take a Shot of Positive for Mental Health & Happiness (#8)

FromAncient Wisdom for Modern Health


The Good News Episode – Take a Shot of Positive for Mental Health & Happiness (#8)

FromAncient Wisdom for Modern Health

ratings:
Length:
26 minutes
Released:
Jul 2, 2019
Format:
Podcast episode

Description

Feel great and raise your spirits with this healthy dose of ‘good news’. Not only do we discuss the health benefits of focusing on good news (the art of positive psychology, gratitude and helping others etc.) but we detail dozens of amazing, remarkable things happening on our planet today that the conventional news media aren’t reporting. This episode is guaranteed to make you feel better, inspire hope for the world we live in as well as provides simple, practical ways you can start enjoying a happier, more positive and uplifting life as soon as you finish listening.
Released:
Jul 2, 2019
Format:
Podcast episode

Titles in the series (58)

An enlightening insight into the timeless (forgotten) wisdoms of health, happiness and higher consciousness. Based on Ayurveda/Ayurvedic Medicine (Maharishi Ayurveda) and the time-tested Eastern, traditional and indigenous medicine traditions ... and backed up by the latest Western health-science. Focuses on the ‘higher levels’ of health and wellness, the new spirituality and consciousness coming to the planet and the Vedic wisdom of ‘higher states of human consciousness’ and how we can access and live them. Many episodes are based on Mark’s three-time best-selling book ‘Ancient Wisdom for Modern Health’ and its next instalment (Book Two). Common topics include an Ayurvedic or ancient wisdom view of popular health recommendations today e.g. Tim Ferriss Slow-Carb Diet, Wim Hof Ice baths, high intensity interval training - HIIT, intermittent fasting. Also includes timeless Ayurvedic knowledge of Dharma (our Higher Purpose), Body-Types and Doshas, Daily and Seasonal Routines, Yoga, Meditation, Mindfulness and More. More background at markbunn.com.au