41 min listen
The Good News Episode – Take a Shot of Positive for Mental Health & Happiness (#8)
The Good News Episode – Take a Shot of Positive for Mental Health & Happiness (#8)
ratings:
Length:
26 minutes
Released:
Jul 2, 2019
Format:
Podcast episode
Description
Feel great and raise your spirits with this healthy dose of ‘good news’. Not only do we discuss the health benefits of focusing on good news (the art of positive psychology, gratitude and helping others etc.) but we detail dozens of amazing, remarkable things happening on our planet today that the conventional news media aren’t reporting. This episode is guaranteed to make you feel better, inspire hope for the world we live in as well as provides simple, practical ways you can start enjoying a happier, more positive and uplifting life as soon as you finish listening.
Released:
Jul 2, 2019
Format:
Podcast episode
Titles in the series (58)
Digestion and Ayurveda: The Art & Science of Ayurvedic Eating (#7): Gut Health, Ojas, Ama & the Myth of Raw Food - with Helen Toomey by Ancient Wisdom for Modern Health