Ancient cultures knew there are 5 fundamental elements to health and healing and a proper connection to water is one of the most important. Headaches, constipation, fatigue, weight gain, high blood pressure/hypertension, compromised DNA repair and many other problems can be helped by a proper connection to water. Learn the simple (commonly forgotten) wisdoms of both internal and external water connection. Purify, cleanse, revitalise, detox & repair. #water #hydration #dehydration #detox #revitalization #purification #ayurveda #ayurvedicmedicine