41 min listen
Transcendental Meditation with Bob Roth (Teacher to Hugh Jackman & Katy Perry etc) (#45)
Transcendental Meditation with Bob Roth (Teacher to Hugh Jackman & Katy Perry etc) (#45)
ratings:
Length:
39 minutes
Released:
Jun 22, 2020
Format:
Podcast episode
Description
One of the world's best-known meditation teachers and personal mentor to the likes of Jackman, Perry, Lady Gaga, Jerry Seinfeld, Ray Dalio, Arianna Huffington, Paul McCartney and others - Bob Roth joins Mark to explore everything meditation & peak performance. Bob outlines his time with Maharishi Mahesh Yogi and discusses the three different types of meditation as discovered by neuroscience. Learn how the world’s most creative individuals & high achievers use 'transcendence' to unlock their ‘Genius Lounge’ – a brain network linked to optimal creativity, innovation, insight & life-changing breakthrough ideas for happiness and success. A fascinating episode. Show notes = tm.org /. tm.org.au Bob's New York Times Best-Selling Book = Strength In Stillness (buy on Amazon) #meditation #TM #Transcendentalmeditation #Bobroth #HughJackman #KatyPerry #Ladygaga #RayDalio #AriannaHuffington #Seinfeld
Released:
Jun 22, 2020
Format:
Podcast episode
Titles in the series (58)
Digestion and Ayurveda: The Art & Science of Ayurvedic Eating (#7): Gut Health, Ojas, Ama & the Myth of Raw Food - with Helen Toomey by Ancient Wisdom for Modern Health