Today we're talking with Kelsey Fitch, owner and founder of Neoma Wellness. Neoma Wellness is a brand thats main goals are to provide tools, education, community, connection, and support throughout your overall wellness journey. We dive into why it's important to hear about mental health, what it's been like actively overcoming trauma, small town gossip and why she left the music industry. 

Follow Kelsey on IG here -> @littletasteofbeige
Follow Neoma Wellness on IG here -> @neomawellness
Follow Awasis Boutique on IG here -> @awasisboutique
Shop Awasis Boutique here ->  https://awasisboutique.ca
Special shoutout to Parkerview Kombucha for keeping us hydrated!
Follow Parkerview Kombucha on IG here -> @parkerviewbrewskombucha/
Check them out online: https://www.parkerviewbrews.com