On this episode, patient advocate and Founder of WellBe Adrienne Nolan-Smith discusses how to be an advocate for yourself before and during appointments, and become the CEO of your body and your health.  Adrienne is a board-certified patient advocate, speaker, health researcher, and the founder of WellBe. WellBe is dedicated to helping people become empowered in their health, both in the the day to day, or when faced with chronic health issues. Her work is rooted in helping clients figure out the cause of illnesses so that the body can naturally. Connect with Adrienne at GetWellBe.com and Insta @getwellbe This show is brought to you by: Hiya Vitamins - Essential supplements for kids. Use the code UNSTRESSED to save  Usual Wines - Wines for the modern drinker. Use the code UNSTRESSED to save  Let'sGetChecked - The leading provider of at-home health tests. Use code UNSTRESSED30  Thank you so much for listening! Subscribe on Apple Podcasts Follow and tag this episode on Instagram @motherhoodunstressed If you’d like to advertise with us, email hello@motherhoodunstressed.com Please subscribe, share and leave a review! Sponsored by Motherhood Unstressed CBD-- Stress Release Delivered Straight to your Door!