Tune in to hear Shelby Bettencourt share how she overcame adversity and used that experience to start various businesses!KEY TAKEAWAYS:-- Got my license in High School and then was diagnosed with rheumatoid arthritis at 17!-- Learned about anti-inflammatory foods and exercise...it worked!-- Pre-plan your meals AND snacks for busy days! NO EXCUSES!-- Hiring professionals for help is better money spent than a night out. -- Stay moving; you don't always have to go to the gym or run. Sustainability is KEY to being healthy!MENTIONED IN TODAY'S EPISODE:-- Shelby's Salon, Makers Loft in Miami, FL: https://www.instagram.com/makers.loft/-- Healthy, Wealthy, Stylist: https://www.happyhealthyhairstylist.com/-- Healthy, Wealthy, Stylist Podcast: https://podcasts.apple.com/us/podcast/healthy-wealthy-stylist/id1561600344We deliver curated resources, coaching, advice, and first-hand experience so you may become a well-rounded, self-sufficient, business-savvy, and strong individual, ready to transition or transform yourself and the industry. We won’t stop until we are all: Hairdresser Strong.? LIKE THIS EPISODE? Send me a DM, and let me know! https://www.instagram.com/thehairdresserstrongshow/? HEAD TO OUR WEBSITE for more episodes and resources for hairstylists of all levels: https://www.hairdresserstrong.com/