If we told you self-care practices that lower your stress levels can also help improve the condition of your complexion would you believe us? In this episode, founder and CEO of selfmade, Stephanie Lee, discusses how her rituals-based skin-care brand founded with psychodermatologic principles at their center are giving people the products and resources they need to deal with their stressed skin concerns at home. We discuss the origins of psychodermatology, which is the study of the mind-skin connection and its importance not only in skin-care but making us feel more at home in our bodies. HOST:  Zoë Weiner, Senior Beauty Editor at Well+GoodGUEST: Stephanie Lee, Founder of selfmadeYou can find more from selfmade here and follow along on social on Instagram and TikTokABOUT THIS PODCASTWell+Good Senior beauty editor and host Zoë Weiner never turns down an opportunity to ask top dermatologists, hair stylists or celebs about their beauty routines—down to the exact eyebrow brush they swear by. In each season, we’ll vet the products that have been sitting in your cart, talk through all the latest trends and learn the why behind the routines that prepare us for each day. Get the rundown with new episodes on Mondays and Thursdays because we know routines aren’t made in one day!Subscribe to our newsletter to keep the conversation going ABOUT WELL+GOOD STUDIOSFind the wellness that fits your frequency with podcasts from Well+Good Studios. We invite you to listen in as we learn about healthy living from the most interesting experts, thought-leaders, and celebrities in wellness. Discover shows that will help you reimagine what it means for you to live well, from the voices of Well+Good.You can also find more from Well+Good on our website on YouTube or social in between shows.Got thoughts? Shoot us a line at podcasts@wellandgood.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.