8 min listen
A Pain in the Neck – Literally! (WorkplaceHero.me)
A Pain in the Neck – Literally! (WorkplaceHero.me)
ratings:
Length:
18 minutes
Released:
Sep 26, 2022
Format:
Podcast episode
Description
In this special episode, sourced from the archives of my old podcast, WorkplaceHero, we dive into neck pain and how to deal with it. Neck pain can be caused by any workplace activity that strains your neck and you might feel pain at the base of your skull and down into your shoulders, or you might just feel a knot in your neck. But it is avoidable - and that is what we cover in this episode.
--Buy Brock a coffee (and support this show) at https://BrockArmstrong.com/coffeeStart your Amazon shopping adventure at https://BrockArmstrong.com/amazon
--Buy Brock a coffee (and support this show) at https://BrockArmstrong.com/coffeeStart your Amazon shopping adventure at https://BrockArmstrong.com/amazon
Released:
Sep 26, 2022
Format:
Podcast episode
Titles in the series (48)
Teaser: Get Ready to Move More of Your Body, More Often: In the coming weeks, I have guests, topics, tests, workouts, and mind-blowing information all coming your way in podcast form. by Second Wind Fitness with Brock Armstrong