38 min listen
#14 Oxygen Advantage Coach Grey Caws Talks all things Functional Breathing | TAKE A DEEP BREATH | BREATHCAST
#14 Oxygen Advantage Coach Grey Caws Talks all things Functional Breathing | TAKE A DEEP BREATH | BREATHCAST
ratings:
Length:
66 minutes
Released:
Nov 8, 2020
Format:
Podcast episode
Description
Breathcast Interview with Top Oxygen Advantage Instructor Grey CawsSubscribe so you never miss a new Breathcast: https://www.youtube.com/TAKEADEEPBREATH?sub_confirmation=1Check out Greys Company: https://adventuresinmovement.com/Find Grey at the Oxygen Advantage: https://oxygenadvantage.com/instructor/gray-caws/Pick up a copy of "The Oxygen Advantage" on Amazon, links below:??UK Amazon: https://amzn.to/3fKZUYo?? US Amazon: https://amzn.to/2CwUjXpAbout TAKE A DEEP BREATH:Welcome to TAKE A DEEP BREATH (TADB), here you will find a huge variety of Breathing Exercises for Health, Relaxation & Motivation, as well as interviews with the worlds leading experts in Breathwork and Wellness.Our breathing tutorials will help you cope with stress and anxiety, raise your energy and improve your immune system.Our video library has a wide variety of breathing exercises such as The Wim Hof Method, The Buteyko Method, Box Breathing, Breath of Fire and many other Yoga breathwork pranayama’s.Breathwork has been an integral part of Yoga for centuries, and now with the help of people such as Wim Hof, Patrick McKeown, and Joe Rogan, breathwork is now part of mainstream society.These Breathing exercises are extremely powerful and act as mindfulness meditation, breathwork allows you to activate your parasympathetic nervous system which reduces the stress hormone cortisol.Subscribe so you never miss a new video:https://www.youtube.com/TAKEADEEPBREATH?sub_confirmation=1The information provided on this video and on this channel is an information resource only, and should not be relied upon or used as a substitute for professional medical support and direction.About this channel.Sometimes we link to other sites and receive a small commission via affiliate links, this helps support the channel and I am very grateful for anyone that used these links.
Released:
Nov 8, 2020
Format:
Podcast episode
Titles in the series (98)
Episode 10 Wim Hof Instructor & Author Hana Moravcikova | TAKE A DEEP BREATH | Breathcast by TAKE A DEEP BREATH