8 min listen
Something is Always Better Than Nothing - final episode
Something is Always Better Than Nothing - final episode
ratings:
Length:
10 minutes
Released:
Mar 27, 2023
Format:
Podcast episode
Description
The final episode of Second Wind Fitness. A little reminder to always choose movement, whenever you can because no matter what your goals are - something is always better than nothing.
--Buy Brock a coffee (and support this show) at https://BrockArmstrong.com/coffeeStart your Amazon shopping adventure at https://BrockArmstrong.com/amazon
--Buy Brock a coffee (and support this show) at https://BrockArmstrong.com/coffeeStart your Amazon shopping adventure at https://BrockArmstrong.com/amazon
Released:
Mar 27, 2023
Format:
Podcast episode
Titles in the series (48)
Teaser: Get Ready to Move More of Your Body, More Often: In the coming weeks, I have guests, topics, tests, workouts, and mind-blowing information all coming your way in podcast form. by Second Wind Fitness with Brock Armstrong