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One Thing with Malin Andersson on not losing YOU in motherhood

One Thing with Malin Andersson on not losing YOU in motherhood

FromThe Therapy Edit


One Thing with Malin Andersson on not losing YOU in motherhood

FromThe Therapy Edit

ratings:
Length:
22 minutes
Released:
Nov 17, 2023
Format:
Podcast episode

Description

On this guest epsiode of The Therapy Edit, Anna chats to Malin Andersson about her one thing; on losing yourself in motherhood.An emotionally charged and moving conversation, Malin really opens up and together she and Anna offer listeners relatble experiences of motherhood and tips for finding ways to really live as well as being a great mother,Heads up that this episode contains some fruity language in case you have little ones in earshot! Malin Andersson is a broadcaster, motivational speaker and body confidence activist. She originally rose to fame following her appearance on Love Island in 2016 but after experiencing lifechanging trauma she became a mental health advocate using her platform to promote healing, body positivity and self-love.Malin openly shares her experiences of domestic violence, baby loss, parental loss and eating disorders. She’s an ambassador and spokesperson for Refuge the domestic violence charity, Women’s Aid and Sands which supports people experiencing baby loss. She has also delivered a Tedx Talk about her journey to finding body positivity and self-love.Her first book Positivity is Our Superpower was released in April 2022. Part memoir, part self-help bible, it’s a moving and inspiring read.It led to her presenting her own podcast series Superpower State of Mind.You can follow Malin on Instagram here.
Released:
Nov 17, 2023
Format:
Podcast episode

Titles in the series (100)

Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers.Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth'. Her most recent book 'The Little Book of Calm for New Mum's' is out now.Anna is passionate about taking therapy outside of the therapy room, she shares insights that have changed the lives of her clients, and transformed hers too.More from Anna:Times Bestselling books: ‘Mind Over Mother - Every mums guide to worry and anxiety in the first years’ and ‘Know Your Worth - How to build your self-esteem, grow in confidence and worry less about what people think;Instagram: @annamathurWebsite and contact: annamathur.comCourses, sessions and guides: Benefit from resources to help you have a happier motherhood. All £12 at annamathur.comContacts:Proudly hosted by: GlobalManagement: Bev James Management - enquiries@bevjames.comAudio: John Shepheard. Aloe Audio - aloeaudio.comDesign: Amber Miller. Ooh La La Studio - oohlala.studio