If you rely on doctors to keep you healthy, you'll never be healthy. You need to take control of your health - empower yourself, fuel your body and mind, and finally, be healthy!

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Chapters:
(00:00) How We Deal With Our Health
(01:06) Taking Responsibility and Control of Your Health
(01:18) Issues With Medicine
(02:52) We Need to Understand Doctors are Limited
(03:09) We Aren't In Tune With Ourselves
(04:29) It's Easy to See a Doctor, It's Effort to Figure It Out Ourselves
(05:04) We Are Blessed With the Internet
(05:48) Drugs...
(06:48) How Do We Look After Ourselves?
(09:24) It's Not One Size Fits All
(13:03) You Have to Live In Your Body and Mind
(13:18) It's Mental, Too
(13:57) Listen to Yourself


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