Reading self help books can be insightful and helpful, but are you using it to procrastinate, avoid dealing with yourself, and inflate your ego?

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Chapters:
(00:00) Intro
(01:23) Why Self Help Books Are Great
(04:16) How Self Help Books Can Be Negative
(09:44) Reading Self Help Books Inflated My Ego
(10:50) Read Yourself Instead of Self Help Books
(12:27) Taking Daily Inventory
(14:23) Journal to Create Your Own Self Help Book
(15:50) Focus on What You Like and Who You Are
(17:43) It's All About Experiences and Practice
(19:35) Cultivate Awareness

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