Do you ever feel like something just isn't quite right? A sort of restlessness, or wondering: is this all that life is? We're conditioned - brainwashed if you will - from the moment we're born, but how can we break out of that and live the life we KNOW we're meant to live?

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Resources:

Jay Shetty: Search for On Purpose with Jay Shetty on any podcast platform, OR here it is on YouTube: https://www.youtube.com/@JayShettyPodcast.
Raya and Louis: https://www.youtube.com/@RayaandLouis
Tom Bilyeu: https://www.youtube.com/@TomBilyeu
Lynette Adkins: https://www.youtube.com/@LynetteAdkins
Hindz: https://www.youtube.com/@HINDZSIGHT
The Huberman Lab: Search this title on any podcast platform, OR here it is on YouTube: https://www.youtube.com/@hubermanlab


Chapters:
(00:00) Intro
(02:28) Ways We've Been Conditioned
(02:55) The Western World Timeline
(03:10) Age 'Norms'
(04:30) Conditioning: School
(05:17) Conditioning: Career
(06:06) Conditioning: Partner and Marriage
(07:30) Conditioning: A House
(08:08) Conditioning: Kids
(08:40) Conditioning: Retirement
(09:16) Conditioning: Parents
(09:54) Conditioning: Religion
(10:35) Conditioning: Media
(10:55) The Benefits of Thinking For Yourself
(14:16) Returning to Our Conditioning
(14:26) Thinking About: School
(15:29) Thinking About: Career
(17:49) Thinking About: Partner and Marriage
(18:44) Thinking About: A House
(19:51) Thinking About: Kids
(20:16) Thinking About: Retirement
(21:16) A Tangent on Mindset
(23:44) Thinking About: Parents
(25:09) Thinking About: Religion
(24:31) Shadow Work
(27:22) Thinking About: Media
(28:43) Breaking Free From Societal Expectations
(30:57) Take a Break
(31:30) Question Everything
(32:14) Find Counter Arguments
(33:11) Be Teachable
(33:54) Resources For You
(35:16) Conclusion

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