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The Dark Side of Self Improvement (12 things to watch out for)

The Dark Side of Self Improvement (12 things to watch out for)

FromSplit Open


The Dark Side of Self Improvement (12 things to watch out for)

FromSplit Open

ratings:
Length:
19 minutes
Released:
Jun 19, 2023
Format:
Podcast episode

Description

Self improvement is a journey I believe everyone should be on. But that doesn't mean you won't hit bumps in the road or fall into toxic self improvement traps. So, let's go over the dark side of self improvement, and hopefully save you a little bit of pain.

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Chapters:
(00:00) Intro
(01:26) World Flipped Upside Down
(03:17) Where Are the Like-minded People?
(05:54) Dark Night of the Soul
(07:59) Shadow Work
(10:02) You Can't Force People onto a Self Improvement Journey
(10:55) Arrogance, Judgment, Analyzing
(12:21) Don't Be Selfish
(14:10) Hustle Culture
(16:10) Losing Yourself
(16:51) Addicted and Obsessed
(17:09) Dark Night of the Soul, Round 2


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Send in a voice message: https://podcasters.spotify.com/pod/show/splitopen/message
Released:
Jun 19, 2023
Format:
Podcast episode

Titles in the series (46)

Ever found yourself intrigued by a fascinating video or podcast, but overwhelmed by its epic length? Fear not, because here on Split Open, I split those lengthy masterpieces open and extract the meatiest insights and juiciest knowledge in only a quarter of the time, so you can get the hell on with your life. I'm your host, Amy J, and expect topics such as love, health, finances, self-improvement, and much more, with a sprinkle of personal experience and a dash of dry British humour!