Sis.. we need to talk about how you keep suppressing your emotions. You know.. avoiding getting too happy because you're afraid to be disappointed or avoiding feeling your pain because it's too much to bear.Suppressing your emotions causes you to live a mediocre life. The question is, is it worth it?Tune in to part one to see what kind of effects this has on you.WATCH ON YOUTUBE: https://youtu.be/EfMpLifECnoSubscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Follow me on Instagram: @secluded.thoughtsDirect Link: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy