You've wasted enough time doom scrolling on social media, sis. It's time to reclaim your attention and focus on things that will build you up vs waste your time.RELATED EPISODES110. You need to start moving in silence101. Girl give yourself some GRACE while you growJOURNALSReinvent Yourself Planner: : https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingSuggest a topic for an episode: https://secludedthoughts.com/suggestionsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy