45 min listen
Can a Vegan Plant Based Diet Really Make You Run Faster?
FromThe One Percent Better Runner | DLake, Mike Trees & Friends
Can a Vegan Plant Based Diet Really Make You Run Faster?
FromThe One Percent Better Runner | DLake, Mike Trees & Friends
ratings:
Length:
12 minutes
Released:
Nov 1, 2023
Format:
Podcast episode
Description
▶️ This is now on YOUTUBE! Watch and read it all here (if you like consuming your content like that) https://dlakecreates.com/veganmeatSome people don’t eat meat for performance - some do. Who’s wrong? Who’s right? What do you do? Does it even matter?Let us know and comment below what you do!Timestamps02:19 Vegan versus omnivore diet. 04:13 Veganism and performance improvement. 10:38 Reasons for personal dietary choices. 11:27 Training options and recommendations.Links & LearningsRunner's World - What are the pros and cons of following a vegan diet as a runner??️ Subscribe to free newsletter to get 1% better each day in your run training, racing and life https://dlakecreates.com/news✅ Follow DLake on Instagram https://instagram.com/dlakecreates✅ Follow Remy on Instagram https://www.instagram.com/_mr1derful/ Hosted on Acast. See acast.com/privacy for more information.
Released:
Nov 1, 2023
Format:
Podcast episode
Titles in the series (99)
Good Goals - Re-Hashed: While we don’t believe in New Years resolutions, but you might. Listen to a throwback of our first episode on good goals. It’s a great place to start if you are into a new year and a new you mentality.It’s a cool refresher as the first e... by The One Percent Better Runner | DLake, Mike Trees & Friends