36 min listen
#69: 5 Easy Steps to Get Back on Track After Easter - Quick STAT
#69: 5 Easy Steps to Get Back on Track After Easter - Quick STAT
ratings:
Length:
23 minutes
Released:
Apr 19, 2022
Format:
Podcast episode
Description
Indulged a little too much over the long weekend? This is your friendly voice in your ear to help you leave it in the past and get back on track with easy, actionable tips and a huge burst of motivation for the week. Follow these tips and you'll be feeling a little lighter and energised in only a few days! Links mentioned: Join the 5 Day Detox while it's back here Join the 3 Week Body Reset Click here Follow me on instagram: @health_with_bec Explore my free recipes and blogs and learn more about me on my website: Click here
Released:
Apr 19, 2022
Format:
Podcast episode
Titles in the series (100)
#58: 8 Scientifically Proven Tips To Rid Fluid Retention (ie False FAT)!: It's the worst feeling when you feel like you're trying it all, but something doesn't feel right... Your clothes feel tighter, your face looks puffy and you just feel "bleh". It's so important to know that you can't gain a heap of weight in only a day... by Body Bites With Bec