31 min listen
Episode 127: Overcoming Psychological Barriers: Lifestyle Series
Episode 127: Overcoming Psychological Barriers: Lifestyle Series
ratings:
Length:
79 minutes
Released:
Oct 5, 2023
Format:
Podcast episode
Description
In this episode, Christina, Danika and Tyler discuss strategies for recognizing when difficulties are starting to arise and how we can get ahead of negative reactions. The coaches go over some of their own tools for pushing through or switching gears, and those that they work on with their clients for maximum success on some of the tougher days.
Released:
Oct 5, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 1: Welcome to the Code!: In this episode, Paul is joined by Coach Dani Krshka for the first episode of the ProPhysique Code. This podcast is a place where all of the coaches at Team ProPhysique will be coming together, discussing valuable content and information relevant... by The ProPhysique Code