Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

#198 - Coaching Call: The 3-Year Plan with David Wilksch

#198 - Coaching Call: The 3-Year Plan with David Wilksch

FromRelaxed Running


#198 - Coaching Call: The 3-Year Plan with David Wilksch

FromRelaxed Running

ratings:
Length:
35 minutes
Released:
Sep 1, 2023
Format:
Podcast episode

Description

In this episode I catch up with David Wilksch, an athlete I've coached for just under two years. We chat about his progress from where he was when we started, his goals, the difference between running based on 'feel' vs running based on 'data' and a whole heap more. Personal Running Coaching: https://www.relaxedrunning.com/personal-coachingRelaxed Running Falls Creek Camp: https://www.relaxedrunning.com/falls-creekThe Training Hub: https://www.relaxedrunning.com/thetraininghub
Released:
Sep 1, 2023
Format:
Podcast episode

Titles in the series (100)

The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.