50 min listen
44. From marathon training to triathlon training with Adrian Valdivieso
44. From marathon training to triathlon training with Adrian Valdivieso
ratings:
Length:
32 minutes
Released:
Mar 22, 2021
Format:
Podcast episode
Description
In this episode we consult with Los Angeles based triathlon coach Adrian Valdivieso about what it takes to switch from "just running" to training for a tri. Some of our most burning questions were how do we go from focusing on running only to focusing on multiple sports? What do we focus on most, our weak sports or our better ones? What do we need? Basically, just what does it take? And Adrian answers them all.
Released:
Mar 22, 2021
Format:
Podcast episode
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