In this compelling
episode of The Marathon Running Podcast, we have the privilege of exploring the
remarkable journeys of Mary Denholme and Sofie Schunk, both Olympic trials
qualifiers at CIM where they both came in at 2:36!. They are 2 of the 173 fastest
marathoners in the country!
 
Our engaging conversation
spans their lives, daily commitments, and the intricacies of their training
routines, offering listeners valuable insights into the strategies that led to
their Olympic trials qualification.
Sophie, who not only
works full-time but also manages life with type one diabetes, provides a unique
perspective on overcoming additional challenges in the pursuit of marathon
excellence. Meanwhile, Mary, a full-term running coach and former trial
attorney, shares her wealth of experience and wisdom gained through years of
dedicated involvement in the sport.
Beyond their individual
achievements, Mary and Sofie touch upon the essence of running as a team sport.
They discuss the power of mutual support during races, emphasizing the positive
impact of pushing each other and offering a helping hand during challenging
moments. This candid conversation showcases the camaraderie that exists among
runners, revealing the profound truth that running is not merely an individual
pursuit but a collective effort where athletes uplift each other through the
highs and lows of training. Tune in to witness the resilience, determination,
and community spirit that define Mary and Sophie's running journeys and inspire
runners of all levels.
 
MARY DENHOLM @eatrunandbemary
 
SOFIE SCHUNK @runwithinsulin
 
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