8 min listen
167: What Is The TB12 Method?
ratings:
Length:
17 minutes
Released:
Apr 29, 2022
Format:
Podcast episode
Description
In this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is on Tom Brady's popular fitness program: The TB12 Method. Enjoy! If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com
Sponsor Today: Legacy Journal App
30 Day Promo: www.LegacyJournal.app/over_40_Fitness
Sponsor Today: Legacy Journal App
30 Day Promo: www.LegacyJournal.app/over_40_Fitness
Released:
Apr 29, 2022
Format:
Podcast episode
Titles in the series (100)
12: Checking Up On Your Diet by Over 40 Fitness Hacks