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    113: Health Science - Tim Kelly

    113: Health Science - Tim Kelly

    FromOver 40 Fitness Hacks

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    113: Health Science - Tim Kelly

    FromOver 40 Fitness Hacks

    ratings:
    Length:
    12 minutes
    Released:
    Jan 19, 2022
    Format:
    Podcast episode

    Description

    In this season, I have with my Tim Kelly with Polytope Press.  He is an avid journalist and researcher in the fitness world with an emphasis on the science behind all of our body's systems.  His method of checking/testing our FLOW of each type of pathway we have in the human body is extremely interesting.  Check this season out as well as his website and books:
    Tim Kelly - Polytope Press
    http://polytope.www1.50megs.com/
    polytopepress@protonmail.com 
    Released:
    Jan 19, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Over 40 Fitness Hacks Podcast: Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard!