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82: Most Common Injuries Per Age Group

82: Most Common Injuries Per Age Group

FromOver 40 Fitness Hacks


82: Most Common Injuries Per Age Group

FromOver 40 Fitness Hacks

ratings:
Length:
11 minutes
Released:
Nov 12, 2021
Format:
Podcast episode

Description

In this season, I bring in my friend and colleague Dr. Lyneil Mitchell from Fyzio Gym. He is an endless wealth of knowledge in the realm of Physical Therapy and brings a new take to the future of it all.  In this episode, we talk about the most common injuries per age group.  I did an episode already going through the different age groups of how I would do things differently.  This time, I'm bringing in an expert to finalize those thoughts.
 Dr Lyneil Mitchell, DPT 
www.FyzioGym.com 
gymfyzio@fyziogym.com
Released:
Nov 12, 2021
Format:
Podcast episode

Titles in the series (100)

Over 40 Fitness Hacks Podcast: Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard!