Colette chats with Jamila Colozzi about her new book Moonlight and Shadows - a poetic discourse on ayurveda and yoga in the West. She speaks from her many years working in the ayurvedic and yoga industries, along with her personal studies of these sister sciences.  Jamila sees this book as a conversation stater for anyone navigating how to study, practice and engage with the ancient Vedic wisdom system. We cover the following topics in this episode: Jamila's story on how she came to write her new book. Discussing sensitive topics in the ayurveda and yoga communities. The shadow of social injustice in this industry. Spiritual bypassing - it's not all "love & light". Jamila's personal healing journey with fatigue.  Cultural appropriation in the ayurveda and yoga communities. * Check out Jamila's website and purchase her new book here... missjamilacat.com * Click here to learn more about the 7 day Ayurveda Rejuvenation Retreat with Dr. Sujatha in Bali, Indonesia - December 2023. * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!