33 min listen
192 - Weight Loss In Summer, On Vacations, And At Events
192 - Weight Loss In Summer, On Vacations, And At Events
ratings:
Length:
25 minutes
Released:
Jul 14, 2023
Format:
Podcast episode
Description
It's summer time, and I am getting asked a lot about how to deal with eating on vacations, at events, and just in general during summer time when the kids are home and things might be a little more unknown and hectic. We dive deep on this episode! Diet Rehab Free Course
Released:
Jul 14, 2023
Format:
Podcast episode
Titles in the series (100)
05 - Stalls and Plateaus: In this episode of the podcast we discuss our opinions on “stalls” and “plateaus” on keto and how you may want to question the stories you are telling yourself. Instagram.com/lowcarbllama For more support make sure you joking the FB gro by Burn Fat With Your Brain with Maggie Sterling