54 min listen
Geeky Magic - Fasting & The Holidays
ratings:
Length:
22 minutes
Released:
Nov 26, 2020
Format:
Podcast episode
Description
Seasonal stress, parties, and comfort foods. With the Holidays approaching rapidly, this time of year can seem to be an uphill battle with the diet. In this episode, we’re talking fasting and how to do that around the holidays. Have your own diet or health questions? Join the Better! Community on Facebook and get the episode show notes here.
Released:
Nov 26, 2020
Format:
Podcast episode
Titles in the series (100)
014 Dr. Jolene Brighten – On Hormonal Birth Control, Symptom Management, & Women’s Vitality: Best-selling author and leading authority on women’s health, Dr. Jolene Brighten joins the podcast to share her experience in the field of hormonal birth control. Dr. Jolene’s work has been featured in the New York Post, Forbes, Cosmopolitan, and ABC News, to name just a few. As a prominent expert in women’s medicine and post-birth control syndrome, Dr. Jolene understands both the positive and negative effects hormonal contraceptives can have on women. Dr. Stephanie and Dr. Jolene talk about brain health, the bias that exists against women in the medical field, and vitality as it related to female physiology. Dr. Jolene references chapters from her latest book, Beyond the Pill. Finally, Dr. Jolene stresses the need for doctors to listen intently to their female patients, as women are the most in-tune with their bodies. by Better! with Dr. Stephanie