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    Geeky Magic - E is For Estrogen

    Geeky Magic - E is For Estrogen

    FromBetter! with Dr. Stephanie

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    Geeky Magic - E is For Estrogen

    FromBetter! with Dr. Stephanie

    ratings:
    Length:
    28 minutes
    Released:
    Sep 17, 2020
    Format:
    Podcast episode

    Description

    Take the dive with me to understand clues to healthy and unhealthy estrogen levels and a geeky estrogen metabolism 101 class with me! I cover how our bodies go through three distinct phases of metabolism and some dietary recommendations for those that need to boost healthy estrogen metabolism levels.
    Released:
    Sep 17, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    This show is for high performing women who want to have BETTER bodies, BETTER minds, BETTER relationships, BETTER sex, and BETTER families. I love taking complex science and making it easy to integrate into daily life. Every week I’ll be giving you access to world-class scientists, medical doctors, plastic surgeons, professional athletes, Olympic athletes, Hollywood actors, parenting coaches, sex experts, and psychologists. I am always looking to answer this question: What are the simplest things we can do today, to get better tomorrow? I am part geek, part magic, and it’s my mission to be the voice for women...Let’s get better together.