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007 Todd Herman – On Activating Your Alter Ego

007 Todd Herman – On Activating Your Alter Ego

FromBetter! with Dr. Stephanie


007 Todd Herman – On Activating Your Alter Ego

FromBetter! with Dr. Stephanie

ratings:
Length:
80 minutes
Released:
Oct 21, 2019
Format:
Podcast episode

Description

This episode has Chapter Marks embedded for apps that support them (Apple Podcasts, OverCast, Pocket Casts, etc.)TWEETABLE QUOTES“Mindset is really about attitude. It’s about philosophy.” (11:44)“People who really pursue the process [of success], they are undefeatable.” (31:41)“The great thing about rage and anger is they are phenomenal focusers of energy.” (33:49)“What matters to me is movement. Movement matters because movement creates momentum. Momentum creates confidence. And confidence creates certainty.” (36:08)“The alter ego is simply a mental tool that we’ve got that allows us to disassociate ourselves from our own story and start to play through the idea of someone and something else that we admire.” (41:44)“What makes us unique – human beings – is our creative imagination, our ability to create new stories about what we’re capable of. We can shift and we can change in an instant.” (52:23)“I’ve had people who have picked an alter ego because it sounded like a nice idea, but they didn’t actually connect with that person. There wasn’t like an emotional tug and I need that emotional tug when I’m working with someone.” (1:02:21)LINKS MENTIONEDBetter! WebsiteDr. Stephanie’s WebsiteDr. Stephanie’s Twitter – @dr_stephanieDr. Stephanie’s Instagram – @dr.stephanie.estimaDr. Stephanie on LinkedInLink to Dr. Steph’s ArticleTodd’s Instagram – @todd_hermanTodd’s Twitter – @todd_hermanTodd’s FacebookTodd’s LinkedInTodd’s WebsiteTodd’s YouTube ChannelBOOKS MENTIONEDThe Alter Ego Effect: The Power of Secret Identities to Transform Your LifeThe Hero with a Thousand FacesENJOYING THE SHOW, READY FOR MORE?Please Subscribe to Better! With Dr. StephanieJoin our Private Facebook Community for Better!Rate and Review: Show your support and help spread the word by writing a review, along with a 5-star rating on Apple Podcasts: https://bettershow.co/apple?️?️?️Podcast production and marketing provided by FullCast
Released:
Oct 21, 2019
Format:
Podcast episode

Titles in the series (100)

This show is for high performing women who want to have BETTER bodies, BETTER minds, BETTER relationships, BETTER sex, and BETTER families. I love taking complex science and making it easy to integrate into daily life. Every week I’ll be giving you access to world-class scientists, medical doctors, plastic surgeons, professional athletes, Olympic athletes, Hollywood actors, parenting coaches, sex experts, and psychologists. I am always looking to answer this question: What are the simplest things we can do today, to get better tomorrow? I am part geek, part magic, and it’s my mission to be the voice for women...Let’s get better together.