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A Guided Meditation: The Cure For Our Stress Pandemic

A Guided Meditation: The Cure For Our Stress Pandemic

FromBetter! with Dr. Stephanie


A Guided Meditation: The Cure For Our Stress Pandemic

FromBetter! with Dr. Stephanie

ratings:
Length:
42 minutes
Released:
Apr 13, 2020
Format:
Podcast episode

Description

We may not have a cure for the virus but we do have a cure for our stress. Emily Fletcher is here to guide us through a special mindfulness, meditation, and manifestation session. Please find a comfortable seat and prepare yourself for a very special guided meditation.
Released:
Apr 13, 2020
Format:
Podcast episode

Titles in the series (100)

This show is for high performing women who want to have BETTER bodies, BETTER minds, BETTER relationships, BETTER sex, and BETTER families. I love taking complex science and making it easy to integrate into daily life. Every week I’ll be giving you access to world-class scientists, medical doctors, plastic surgeons, professional athletes, Olympic athletes, Hollywood actors, parenting coaches, sex experts, and psychologists. I am always looking to answer this question: What are the simplest things we can do today, to get better tomorrow? I am part geek, part magic, and it’s my mission to be the voice for women...Let’s get better together.