Are you ready to feel the mesmerizing power of silence? Prepare yourself to be enthralled by our extraordinary guest, Yeda—a lifestyle and leadership coach—who has discovered and embraced the transformative magic of silence and stillness.“It was the greatest metaphysical experience I had ever had going on inside of me... I was opening up to serving something greater than myself.” - YeddaSitting in silence can be profoundly transformative. Don't believe it? Just listen to Yeda Stancila, a seasoned lifestyle and leadership coach, who journeyed through the realms of silence and stillness to embrace a profound transformation. In the noise and chaos of everyday life, Yeda offers a different perspective on finding peace and tranquility. Our enlightening conversation with Yeda, takes you on an intriguing exploration of the power of silence, mindfulness and meditation. We debunk myths, understand the Hindu philosophy behind meditation, and discover the transformative power of primordial sound meditation, a unique meditative technique tied to our birth details. Through her riveting narrative, Yeda shares her two-year experience of sitting with a coach in silence, and how it helped her confront the daunting facets of her ego and comprehend the language of "shut up and sit." We also delve into the transformative power of a silent retreat, as Yeda shares her experience of a seven-day silent meditation retreat that significantly altered her perspectives. Her candid narrative of navigating life's challenges through silence, mindfulness, and a better understanding of her ego will motivate you to embrace stillness and pay heed to the magic of silence. Brace yourself for a transformational journey with Yeda Stancila that is sure to leave you in awe of the profound impact of silence and stillness. In this episode, you will be able to:Unearth the life-altering potential of silence and stillness in meditation.Realize the imperative of fostering self-awareness and self-love through meditation.Explore the intricate role of the ego in the journey of meditation and mindfulness.Discover the potent impact of primordial sound mantras in elevating personal energy and connecting with the divine.Dive into the world of intuition and unearth the magic in the universe's consciousness.For a lot more information about this episode, visit our website for full show notes and corresponding articles: https://www.skepticmetaphysician.com/blog/silence/Other episodes you'll enjoy:How to Crush Your Shadow Workhttps://www.skepticmetaphysician.com/how-to-crush-your-shadow-work-laura-black-the-cosmic-consultant Using Meditation for Radical Awakeninghttps://www.skepticmetaphysician.com/using-meditation-for-radical-awakening The Life-Changing Benefits of Breathworkhttps://www.skepticmetaphysician.com/spiritual-enlightenment-through-breathwork-mind-body-and-soul-healing ABOUT OUR GUEST:Yedda is passionate about developing and delivering lifestyle and leadership programs for individuals and teams seeking a sanctuary from the hustle and bustle of daily life and corporate stress. She’s a leading provider of mindfulness-based personal development and leadership growth coaching. The personalized approach she offers in achieving self-fulfillment helps clients find inner peace, enhance their well-being, and achieve their full potential in all areas of their life. She focuses on creating supportive and inclusive teams and communities, empowering coaches, and clients to take control of their lives and their work and thrive in today's fast-paced world. As a successful Empowerment Coach that guides clients and mentors coaches, business owners, CEOs and leaders through specialized coaching programs, She understand the importance of implementing operational best practices. The secret to her success is utilizing available tools and skillsets to improve business performance, profitability, and customer satisfaction. She brings 25+ years of relevant work experience connecting behaviors to t