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025 Dr. Stephanie - AMA #3 - Nutrition, Fasting, & Dating Tricks

025 Dr. Stephanie - AMA #3 - Nutrition, Fasting, & Dating Tricks

FromBetter! with Dr. Stephanie


025 Dr. Stephanie - AMA #3 - Nutrition, Fasting, & Dating Tricks

FromBetter! with Dr. Stephanie

ratings:
Length:
84 minutes
Released:
Feb 24, 2020
Format:
Podcast episode

Description

Curious on how your hormones influence dieting and weight loss? What about insights on how to eat based off your menstrual cycle? Dr. Stephanie and her co-host Stephanie Major answer your questions in this week's Ask Me Anything episode. Listen in and get perspectives on nutrition and fasting in relation to female hormones. Get the honest truth about the carnivore diet for women and strategies for dating in 2020.
Released:
Feb 24, 2020
Format:
Podcast episode

Titles in the series (100)

This show is for high performing women who want to have BETTER bodies, BETTER minds, BETTER relationships, BETTER sex, and BETTER families. I love taking complex science and making it easy to integrate into daily life. Every week I’ll be giving you access to world-class scientists, medical doctors, plastic surgeons, professional athletes, Olympic athletes, Hollywood actors, parenting coaches, sex experts, and psychologists. I am always looking to answer this question: What are the simplest things we can do today, to get better tomorrow? I am part geek, part magic, and it’s my mission to be the voice for women...Let’s get better together.