58 min listen
E54: Grounding Guided Meditation - In partnership with Obaby
E54: Grounding Guided Meditation - In partnership with Obaby
ratings:
Length:
3 minutes
Released:
May 5, 2022
Format:
Podcast episode
Description
Grounding Guided Meditation with Midwife Pip
Reconnecting with the here and now, feeling grateful for what we have and not allowing those worries and anxieties to take over our minds.
If you have enjoyed listening to this podcast, I would be grateful if you could leave a review so I can help support even more women.
Have you checked out Midwife Pip's Pregnancy Courses
- Antenatal and Hypobirthing Course
- Your Pregnancy Journey Course
- Breastfeeding Course
- Your Pregnancy and Postnatal Fitness
www.midwifepip.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Reconnecting with the here and now, feeling grateful for what we have and not allowing those worries and anxieties to take over our minds.
If you have enjoyed listening to this podcast, I would be grateful if you could leave a review so I can help support even more women.
Have you checked out Midwife Pip's Pregnancy Courses
- Antenatal and Hypobirthing Course
- Your Pregnancy Journey Course
- Breastfeeding Course
- Your Pregnancy and Postnatal Fitness
www.midwifepip.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 5, 2022
Format:
Podcast episode
Titles in the series (100)
E6. Your Pelvic Floor Health with Clare Bourne: <p>This week I am delighted that Clare Bourne, specialist pelvic health physiotherapist,is joining us toanswer all of our pelvic floor questions.</p><p>We debunk common myths and preconceptions and discuss why understanding the function and power of our pelvic floor makes pelvic floor chat turn from a dull lecture to fascination and empowerment.</p><p>Clare explains how pelvic floor dysfunction is actually very common, what to look out for, how to prevent issues arising and highlights that there is a way through,and no one should be suffering with symptoms.</p><p>This episode is packed full of tips and knowledge to empoweryou on a positive pelvic health journey for life. @clarebournephysio</p><p>Enjoying listening and don' forget to subscribe and leave a review.</p><p>Let's create a Pregnancy Wellness Movement.</p><p>Midwife Pip</p> by Midwife Pip Podcast