Positive Birth Story
Em and Olive
There are so many birth stories to be read, but the power of listening to and reading positive and empowering birth stories as you prepare your mind and body to meet your little one is incredible.
Birth really is a whole-body experience that requires as much if not more psychological preparation as physical. And your birth is not merely one day it is an experience that stays with you forever so preparing is really important to having a positive experience regardless of the twists and turns that may crop up.
There is no right or wrong way to birth. Hospital birth, home birth, water birth, epidural birth, induced birth, vaginal birth, forceps birth, caesarean birth – they can all be empowering and truly positive experiences.
I am so honoured to be joined by the lovely Em today to chat about her birth experience. Em is a personal trainer and founder of Surrey studio @theBarnKT9. Em specialises in pre and postnatal training and is passionate about making sure women feel strong throughout their pregnancy and beyond.
In the past year Em has experienced what it feels like herself as she gave birth to her daughter Olive in November 2020. Em and all of her brilliant exercise motivation as well as her pregnancy and postpartum journey can be found on Instagram @on_point_training
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For more information on the services and courses I offer (Antenatal Education, Your Pregnancy Journey and to get your hands on my free birth plan... Please visit:
www.midwifepip.com
Or check me out on my social media pages @midwife_pip
Enjoy Listening
Midwife Pip
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