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    One Thing with Saira Khan on how to glow from the inside out

    One Thing with Saira Khan on how to glow from the inside out

    FromThe Therapy Edit

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    One Thing with Saira Khan on how to glow from the inside out

    FromThe Therapy Edit

    ratings:
    Length:
    22 minutes
    Released:
    Jun 9, 2023
    Format:
    Podcast episode

    Description

    In this guest episode of The Therapy Edit, Anna chats to Saira Khan about how she believes taking a holistic approach to skincare will make you feel wonderful.Saira Khan is a familiar face on our televisions having been a runner up on The Apprentice in 2005 and going on to star in many shows that we all know and love.More recently Saira has founded her own brand of skincare, SairaSkin that you can discover on her website.SairaSkin was born from a genuine desire to help individuals embrace their uniqueness, celebrating the skin they’re in. This means accepting scars, uneven skin tones, stretchmarks, fine lines, and wrinkles.You can also follow Saira on Instagram here
    Released:
    Jun 9, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers.Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth'. Her most recent book 'The Little Book of Calm for New Mum's' is out now.Anna is passionate about taking therapy outside of the therapy room, she shares insights that have changed the lives of her clients, and transformed hers too.More from Anna:Times Bestselling books: ‘Mind Over Mother - Every mums guide to worry and anxiety in the first years’ and ‘Know Your Worth - How to build your self-esteem, grow in confidence and worry less about what people think;Instagram: @annamathurWebsite and contact: annamathur.comCourses, sessions and guides: Benefit from resources to help you have a happier motherhood. All £12 at annamathur.comContacts:Proudly hosted by: GlobalManagement: Bev James Management - enquiries@bevjames.comAudio: John Shepheard. Aloe Audio - aloeaudio.comDesign: Amber Miller. Ooh La La Studio - oohlala.studio