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Staying true to yourself, avoiding burnout and building a support system w/ Chrissy McGarry

Staying true to yourself, avoiding burnout and building a support system w/ Chrissy McGarry

FromCrying Burns Calories


Staying true to yourself, avoiding burnout and building a support system w/ Chrissy McGarry

FromCrying Burns Calories

ratings:
Length:
51 minutes
Released:
Nov 4, 2022
Format:
Podcast episode

Description

Ladies, if you ever feel like you are trying to do it ALL and you have lost who you are in the process- this episode is for YOU! Join Chrissy and I as we dive into trying to navigate holding all the titles in your life while not losing who you are- and also how to set boundaries and build a support system around you that adds to your life instead of takes away.About Our Guest: Chrissy McGarry, Chief Operating Officer at Second Front Systems (2F), is a force multiplier for rapidly scaling businesses. Having spent the last decade working with companies ranging from Red Bull to E&J Gallo Winery to Motorola Solutions to Salesforce, Chrissy brings a combined sales, marketing, and management lens to drive impact at every growth stage. She is now applying her commercial and SaaS background toward national security challenges to accelerate the adoption of disruptive technologies by the U.S. Government. Chrissy holds an MBA from The University of Notre Dame, sits on the Board for Christ Child Society, advises various technology startups, and is a proud wife to Matt and mother to Leo and Michael and an inspiration to every woman out there.The Spotify Playlist from ChrissyDitch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!
Released:
Nov 4, 2022
Format:
Podcast episode

Titles in the series (100)

Crying Burns Calories with nutrition coach + personal trainer Katy Saltsman, is all about having honest and real conversations around health, fitness, relationships, mindset and everything in between. Get ready to embrace who you fully are and how to show up in life as your happiest, healthiest and most authentic self. But most of all, get ready to laugh, learn, heal and understand that we are all in this together.Life isn’t perfect and its not meant to be- and that’s what I’m here to show you.