22 min listen
BONUS: How to Start Running When You’re Fat
BONUS: How to Start Running When You’re Fat
ratings:
Length:
3 minutes
Released:
May 22, 2023
Format:
Podcast episode
Description
Are you struggling with starting to run because you think your body size is holding you back? In this bonus episode you’ll hear about a free class I’m teaching that will help you get past those challenges and become a runner in the body you have right now! Sign up for the free class here: https://notyouraveragerunner.com/runningfat/
Released:
May 22, 2023
Format:
Podcast episode
Titles in the series (100)
EP #7: Run-Walk Like a Pro: Join me this week as I talk about run-walk intervals and how finding the right pattern for you will maximize your run. I want to share with you how I learned to make running feel almost effortless for me, and how you can do the same.... by Not Your Average Runner, A Running Podcast