Self-forgiveness is the start of freedom. If you're hard on yourself, and tend to beat yourself up for past mistakes or unhealthy habits, this episode is for you. Learning how to nurture a narrative of grace and compassion will open you to a powerful growth mindset and free you from the prison of a fixed and perfectionistic mindset. This episode will help you come to terms with your past self, and even find gratitude and appreciation for the mistakes, struggles and valleys you have walked through - even those that were self-inflicted - so that you can really maximize the person you have the ability to become in the present. Get the full show notes at ww.trishblackwell.com/560



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