43 min listen
#575: Seasonal Sadness and What to Do About It
#575: Seasonal Sadness and What to Do About It
ratings:
Length:
37 minutes
Released:
Nov 28, 2023
Format:
Podcast episode
Description
The darkness of the winter season is upon us and if you have ever struggled with winter sadness or holiday anxiety then this episode is for you. I'm going to share 3 simple strategies that I use that have been game-changing, as well as some mental shifts in how you can think about the seasonal sadness and allow emotional space for your heart and soul to feel all of the feelings this season without being burdened or side railed by them.
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at http://www.trishblackwell.com/stopcaring
✅ GET ACCELERATED RESULTS:
Our next-level coaching happens at: http://www.collegeofconfidence.com
✅ STAY CONNECTED.
?Facebook: www.facebook.com/TrishBlackwellCoaching
?Website: https://www.trishblackwell.com/
?Twitter: https://twitter.com/trainerTRISH
?Instagram: http://instagram.com/trish_blackwell
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at http://www.trishblackwell.com/stopcaring
✅ GET ACCELERATED RESULTS:
Our next-level coaching happens at: http://www.collegeofconfidence.com
✅ STAY CONNECTED.
?Facebook: www.facebook.com/TrishBlackwellCoaching
?Website: https://www.trishblackwell.com/
?Twitter: https://twitter.com/trainerTRISH
?Instagram: http://instagram.com/trish_blackwell
Released:
Nov 28, 2023
Format:
Podcast episode
Titles in the series (100)
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