Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 140: Knowing what you want and how to get it

Episode 140: Knowing what you want and how to get it

FromWarrior School


Episode 140: Knowing what you want and how to get it

FromWarrior School

ratings:
Length:
62 minutes
Released:
Sep 13, 2022
Format:
Podcast episode

Description

In this episode, I talk about why knowing what you want is important. I share with you why it’s totallyyyy normal to be afraid of knowing what you want and how you can move through that fear to achieve your desires. I show you five steps that will help you get what you want. And the key tools to use for setting and achieving your goals.
What you’ll discover:

What's happening inside Warrior School
Why knowing what you want is important
Why it’s important to understand why we want what we want
The five steps to focus on to help you get what you want
How I help my Warriors to overcome their fear and breakdown stories that aren't serving them
Tools for setting and achieving your goals

Featured on the show
Warrior School Applications are closing end of September 2022
Apply now 
https://forms.gle/pTLvnSSqEDb1Bc5y8
Huberman Lab podcast - DR. EMILY BALCETIS: TOOLS FOR SETTING & ACHIEVING GOALS
https://hubermanlab.com/dr-emily-balcetis-tools-for-setting-and-achieving-goals/
Other podcast episodes to help you get what you want
Episode 133 How to believe in yourself and get turned on
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000575376625
Episode 124: How to be more confident with Sina King 
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000568677878
Episode 113 Is your foundation strong enough to support your vision?
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000560370989
Released:
Sep 13, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to The Warrior School Podcast - The podcast for women who train I am your teacher Amy Bowe Trainer, Dietitian and the creator of Warrior School I believe the quality of our cycle determines the quality of our training, and lives And I believe lifting weights, knowing our cycle and training with it is the future of women’s training Each week on the podcast myself and other professionals will talk about how to - Know your cycle - Eat to support your physiology and training - And how to train smart so you can finally get the results you want in your training