In today’s episode, Emily suggests that you identify the things in your life that are making you numb. We’ve allowed technology and society to steal our attention and focus. We aren’t connecting as much with each other in person as we used to. Instead we’re connecting with a screen. You may not realize you are numbing yourself. You may not realize that you’re not being your full self. It’s time to identify these things, turn them off, even for a moment and be present. Sit with yourself and awaken the parts of yourself that you have numbed for so long. What are the desires of your heart? What are your dreams? Are you on autopilot? Stop numbing yourself and be brave enough to feel. That’s today’s message.       Right now, CURED is extending an exclusive offer to you, my listeners. You can grab any cured products for 20% off by visiting www.curednutrition.com/emilyhayden and using coupon code “emilyhayden” at checkout.    Use Emily’s Cured Nutrition code for any purchase during the month of May and email your receipt to evolvewithemily@gmail.com to join the giveaway for Emily’s 4 Week Fat Loss training program.    Evolve X Coaching & Mentorship Program APPLY HERE: https://bit.ly/39UmSia FAQs: https://www.emilyhaydenfitness.com   SUPPORT THE SHOW HERE All my links: https://linktr.ee/emilyhayden Instagram | YouTube  My favorite supplements www.1stphorm.com/EmilyHaydenFitness Bay Breeze music courtesy of the artist, FortyThr33