In today’s Monday Message, Emily suggests that you stop resisting the current season that you are in, no matter how uncomfortable it may feel. You’re in this season in order to grow and develop into the strongest and best version of you. Going through trying times are essential in growing and evolving. Instead of looking at these times in a negative light, Emily encourages you to see them as an exciting time because you have the opportunity to learn, grow and  become a better version of yourself. Surrender in order to be open for growth and change. This season will pass and you will come out on the other end in a better place because of it. It’s all about the journey.  SUPPORT THE SHOW HERE Coaching & Mentorship: https://linktr.ee/evolvex  All my links: https://linktr.ee/emilyhayden Instagram | YouTube  My favorite supplements www.1stphorm.com/EmilyHaydenFitness Bay Breeze music courtesy of the artist, FortyThr33