13 min listen
EWE 136: Pulling Weeds And Planting New Seeds
ratings:
Length:
10 minutes
Released:
Jun 7, 2021
Format:
Podcast episode
Description
In today's Monday's Message, Emily talks about not giving up in the hard moments because a beautiful season is on the horizon. You must realize what is not working for you and make changes in order to find what will work. She compares how you do this to pulling weeds and doing yard work. Sure it's hard work and it takes time, but at the end you have a beautiful garden that brings a smile to your face. Sometimes you have to metaphorically pull the weeds in your life in order to see the bigger picture of what your life is meant to be. You must be willing to do the yard work first to reap the benefits of planting new seeds. Now, get to work. Follow me on Instagram: Emily Coaching & Mentorship: Entry level Mentorship & Coaching Premium level Mentorship & Coaching All my links: https://linktr.ee/emilyhayden Social: Instagram | YouTube | Workout & Nutrition Programs My favorite supplements www.1stphorm.com/EmilyHaydenFitness Bay Breeze music courtesy of the artist, FortyThr33
Released:
Jun 7, 2021
Format:
Podcast episode
Titles in the series (100)
EWE 003: Self-Love Techniques to Ditch Negative Self-Talk: We need to talk... That negative self-talk you have lurking in the corners of your mind DOES NOT SERVE YOU! So let me put aside the notes and let's get real in this episode with ways to (literally) snap out of the negative and shift your mindset into... by Evolve With Emily