In today’s episode, Emily is talking about cherishing every moment you are gifted. Too often, we are looking for these big achievements or experiences in our lives, however, those moments do not happen very often. The truth is, every single day, every emotion, everything we go through are important moments that are a part of the bigger journey. Even the days that we experience the bad or negative things, those shape us just as much as the positive things, if not more. Shift your perspective from looking for the mountain top moments and cherish every single day you are gifted. You are living in your destiny right now, this very second. Try to not focus solely on the big moments you dream about and be fully present in your journey of getting there. Let go of that anxiousness of not knowing when it’s coming. Sit in stillness and be mindful of the moments you are in right now. Take time to be in the present instead of focusing so much on your future. We are not guaranteed tomorrow. We only have the very moment we are in. So cherish that moment. That’s today’s message.    Right now, CURED is extending an exclusive offer to you, my listeners. You can grab any cured products for 20% off by visiting www.curednutrition.com/emilyhayden and using coupon code “emilyhayden” at checkout.    Evolve X Coaching & Mentorship Program APPLY HERE: https://bit.ly/39UmSia FAQs: https://www.emilyhaydenfitness.com   SUPPORT THE SHOW HERE All my links: https://linktr.ee/emilyhayden Instagram | YouTube  My favorite supplements www.1stphorm.com/EmilyHaydenFitness Bay Breeze music courtesy of the artist, FortyThr33