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    98. How Food Impacts Performance with Nutritionist Elly McLean

    98. How Food Impacts Performance with Nutritionist Elly McLean

    FromRelaxed Running

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    98. How Food Impacts Performance with Nutritionist Elly McLean

    FromRelaxed Running

    ratings:
    Length:
    66 minutes
    Released:
    Jul 7, 2021
    Format:
    Podcast episode

    Description

    Elly McLean is an exercise nutritionist. Today we catch up to discuss how the way we eat impacts our performance not only on race day, but all throughout the year. Elly's Website: www.nutritionelly.com5-Week Course Here:  Plant-Based Kick Starter by NutritionellyJoin Relaxed Running Membership Here: www.relaxedrunning.com
    Released:
    Jul 7, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.